"I love my shape because I've earned every curve ...I work hard in the gym to get it. But I also loved my shape before, when
I was even curvier. I was always incredibly comfortable in my skin.
Everybody else saw me in a different way, but I didn’t see myself that
way. I still wore bodycon dresses back then; I didn’t cover up with a
muumuu. Today I put in the work to get the curves I have and every bit
of firmness. I feel empowered and bad*ss that I was able to accomplish
everything I have,"
"When Lamar and I broke up, I had all these emotions that I didn’t know
what to do with. Some people suggested therapy, but instead I joined my
local Equinox gym, where I’d get on an elliptical and watch bad reality
TV. As a result, I started losing weight. Once I realized I could shed
some pounds that way, I began working out regularly with my trainer,
Gunnar Peterson, and I made a commitment to get healthy. He taught me
that the trick to staying motivated is to find what you really love to
do. We did cardio, calisthenics, circuit training, Pilates, and boxing"
On diet, she said: "I am a creature of habit and stick with the same foods"
On a typical day, she'll eat a banana
and almond butter for breakfast, a post-workout protein shake, a lunch
of Chinese chicken salad, and steamed vegetables with chicken for
dinner.
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